Unfortunately, I only have about 13,00o in my account, so taking the 5k out will downgrade my account from Admiral Shares to Investor Shares. With those last two you can customize whatever allocation works best for you. Thanks for that Damien. Thanks for the stimulating and helpful information. To put it slightly differently, is there something that makes the former particularly less attractive?
The Simple Path to Wealth
There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.
Exercise can help too, but what you eat is by far the most important.